Sound Bath Journals

Sound Bath Meditation Journal

Keep track of your sound bath meditations with this 145-page dedicated journal. Each meditation session is allotted two full pages, with spaces to record:

• Date and time
• Location
• Type of sound bath
• Mental, emotional, energetic, and physical state before and after
• Intention for the meditation
• Sleep quality before and after meditation
• Notes, insights, and personal discoveries

Capture the details of your experiences and enhance your sound bath meditation journey.

Sound Bath Journal

Perfect for sound bath enthusiasts, this blank journal offers a serene space to document your sound healing experiences. Whether you’re reflecting on the sensations, emotions, or personal insights gained during a sound bath, this journal provides the ideal place to capture those moments. Use it to track your journey, note any shifts in energy, and deepen your connection to your inner wisdom. It is a must-have for anyone committed to mindfulness and personal growth through sound baths.

Full Moon Sound Bath Journal

This beautifully designed journal is ideal for those who enjoy the calming and transformative experience of sound bathing with the full moon or other moon phases. It provides a dedicated space to track the moon’s phase and zodiac sign, and the type of sound bath attended. Users can reflect on their intentions, document personal discoveries, and capture the profound insights gained during full moon sound bath sessions. Suitable for both beginners and experienced practitioners, this journal supports a deeper practice and connection with the moon’s energy. Embrace the power of the full moon combined with a sound bath to enhance spiritual journeys and personal growth.